
Episodes

Wednesday Mar 17, 2021
Episode 49 - How to Love the Sh*t Out of Being a Frontwoman with Cassie Monkerud
Wednesday Mar 17, 2021
Wednesday Mar 17, 2021
It's time to love the sh*t out of music and being a frontwoman, with Cassie Monkerud. Cassie is the lead singer of modern mental band, Antonamasia, and shares her experiences as an artist, how music brings her joy and has helped her overcome challenges, and being in a band during a pandemic.
Listen and subscribe: www.howtolovetheshitoutoflife.com/podcast

Wednesday Mar 10, 2021
Episode 48 - How to Love the Sh*t Out of Heartthrobs
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
Get ready to reminisce and drool - it's time to love the sh*t out of heartthrobs!
My guest co-host, Patrice Moriarty, joins me to discuss the hotties we loved as teens, some of our modern good-lookers and appreciating women babes because ladies are heartthrobs too!
Listen and subscribe: www.howtolovetheshitoutoflife.com/podcast

Wednesday Mar 03, 2021
Episode 47 - How to Love Hot Tip - Back to Basics
Wednesday Mar 03, 2021
Wednesday Mar 03, 2021
It's time to get back to basics!
On this episode, I share a few things I've been doing lately to get inspired and start enjoying some of my passions again. If you're struggling to get back into some of your passions at the moment, I hope this episode can inspire you!
Listen and subscribe: www.howtolovetheshitoutoflife.com/podcast

Wednesday Feb 17, 2021
Episode 46 - How to Love the Sh*t Out of Volunteering with Moana Strickland
Wednesday Feb 17, 2021
Wednesday Feb 17, 2021

Wednesday Feb 10, 2021
Episode 45 - How to Love Hot Tip - Getting Amongst It
Wednesday Feb 10, 2021
Wednesday Feb 10, 2021
It's time for another Hot Tip edition of the podcast and that means it's also time to get amongst it! What does that phrase mean and what sort of positive impact can this action have on your life? Let me tell you!
Listen and subscribe: www.howtolovetheshitoutoflife.com/podcast

Wednesday Feb 03, 2021
Episode 44 - How to Love the Sh*t Out of Brazilian Jiu-Jitsu with Jonny Lobos
Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
It's time to love the sh*t out of Brazilian Jiu-Jitsu with Jonny Lobos. Jonny has practiced Brazilian Jiu-Jitsu for many years and now runs his own academy out of the Wolfden training facility in South West Sydney. I picked his brain about this form of martial arts, starting a business during a pandemic and all things physical and mental health!
Listen and subscribe: www.howtolovetheshitoutoflife.com/podcast

Wednesday Jan 27, 2021
Episode 43 - How to Love the Sh*t Out of Pub Food
Wednesday Jan 27, 2021
Wednesday Jan 27, 2021
It is time to love the sh*t out of one of life’s simplest pleasures… the pub feed! This episode marks a new format of the podcast moving forward, with help from my friend, one-time podcast guest and now some-time co-host, Patrice Moriarty! Patrice and I have shared many a pub feed so it seemed appropriate for it to be the first topic of this new format. Enjoy!
Listen and subscribe: www.howtolovetheshitoutoflife.com/podcast

Wednesday Jan 20, 2021
Episode 42 - How to Love Hot Tip - Why You Should Limit Those New Year Goals
Wednesday Jan 20, 2021
Wednesday Jan 20, 2021
It's the first Hot Tip episode for 2021 and I talk goals and resolutions. Don't let the word 'limit' deter you but I think a simpler approach to your ambitions for 2021 could be the way to go!
Listen and subscribe: www.howtolovetheshitoutoflife.com/podcast

Wednesday Jan 13, 2021
Episode 41 - How to Love the Sh*t Out of Rugby Union with Sera Naiqama
Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
The podcast returns in 2021 with a delightful guest in rugby union player, Sera Naiqama. Sera has represented at club, state and national level and in this chat, we discuss the ups and downs of being an athlete, some of her career highlights and what hopes she has for the future.
Listen and subscribe: www.howtolovetheshitoutoflife.com/podcast

Wednesday Dec 23, 2020
Episode 40 - How to Love the Sh*t Special - What's Left to Say About 2020?
Wednesday Dec 23, 2020
Wednesday Dec 23, 2020
I'll be really honest, I had no clue what to say on my last episode of the year. I still don't know if I've fully made sense or whether that even matters. But here are my final podcast words for 2020. Thank you for tuning into Season 2! I cannot wait to bring you more inspiration, happiness and positivity next year in Season 3!
Listen and subscribe: www.howtolovetheshitoutoflife.com/podcast